FCM Online – Activities (July 2020)

Stay Home. Stay Safe. Stay Active.
Keep Training. Keep Challenging Yourself.


July – Week 1
Age Groups : U10-12 & U14-18
1. Co-ordination: Zig Zag Back Run (Video) | Winners
2. Dribbling Challenge: Cruyff turn (Video) | Winners
3. Dribbling Challenge: Outer Turn – Sole (Video) | Winners
4. Co-ordination Drill: Core Variation 3

Age Groups : U6-8
1. Ball Drills : One bounce toe receive & Ball Trapping
2. Co-ordination Drills : Crossover Quickfeet & Toe Jumps


July – Week 2
Age Groups :U10-12 & U14-18
1. Co-ordination Drill: Zig Zag – Forward Run
2. Dribbling Challenge: Drag & Inner Turn (Video) | Winners
3. Dribbling Challenge: Roll & Outer Turn (Video) | Winners
4. Co-ordination Drill: Core Variation 4

Age Groups : U6-8
1. Ball Drills : Dribble n Stop & Dribble n Roll
2. Co-ordination Drills : Criss Cross & Front n Back Jumps

Player Leaderboard : as on July Week 2


Co-ordination : Zig Zag (Back)
Challenge Winners
Year-Player-Training Centre
2003-Nikhilesh-FC Madras Arena
2004-Hari Krishna Vijay Kumar-Nungambakkam
2005-Manasa M-FC Madras Arena
2006-Nived Aryampilly-Nandanam (YMCA)
2007-Arya Sridhar-Thoraipakkam (APL) *
2008-S.N Shrujanasri-Thoraipakkam (APL)
2009-Mathe Yashwin Murugan-Nandanam **
2009-Aarav Sridhar-Thoraipakkam (APL) **
2010-Anwita Raghuraman-Thoraipakkam (APL)
2011-Yavin Gautham D-Semmenchery (HLC)
2011-Gladwin J Sateesh-Velachery (Tiki Taka)
* U14-18 Record : 37 sec | ** U10-12 Record : 44 sec

Cruyff Turn
Challenge Winners
Year-Player-Training Centre
2003-Abhinandh S-FC Madras Arena
2004-R Dhanapriya-FC Madras Arena
2005-Rudhra-FC Madras Arena
2005-Abhilash A-Velachery (Tiki Taka)
2006-Nived Aryampilly-Nandanam (YMCA)
2007-Vedanth Ragupati-Nandanam (YMCA) *
2008-S.N Shrujanasri-Thoraipakkam (APL) **
2009-Aarav Sridhar-Thoraipakkam (APL) **
2010-Anwita Raghuraman-Thoraipakkam (APL)
2011-Sayeesh Skandan Sankar-Semmenchery (HLC)
* U14-18 Record : 17 sec | ** U10-12 Record : 21 sec

Outer Turn (Sole)
Challenge Winners
Year-Player-Training Centre
2003-Nikhilesh-FC Madras Arena
2004-R Dhanapriya-FC Madras Arena
2005-Abhilash A-Velachery (Tiki Taka)
2006-Anirudh Krishnamurari-Nandanam (YMCA)
2007-Shaurya Mishra-Nandanam (YMCA)*
2008-Pranav Nikam-Kovilambakkam (Entizer)
2009-Mathe Yashwin Murugan-Nandanam (YMCA)
2010-Kevin Jacob Jose-Semmenchery (HLC)**
2010-Anwita Raghuraman-Thoraipakkam **
2011-Yavin Gautham D-Semmenchery (HLC)
* U14-18 Record : 17 sec | ** U10-12 Record : 18 sec

Drag & Inner Turn
Challenge Winners
Year-Player-Training Centre
2003-V.Raja Lakshmi-FC Madras Arena
2004-Jonathan Prince-FC Madras Arena
2005-K Sinduja-FC Madras Arena
2006-Anirudh Krishnamurari-Nandanam
2007-Arya Sridhar-Thoraipakkam (APL)*
2008-S.N Shrujanasri-Thoraipakkam (APL)
2009-Aarav Sridhar-Thoraipakkam (APL)**
2010-Anwita Raghuraman-Thoraipakkam (APL)
2011-Gladwin J Sateesh-Velachery (Tiki Taka)**
* U14-18 Record : 18 sec | ** U10-12 Record : 22 sec

Roll & Outer Turn
Challenge Winners
Year-Player-Training Centre
2003-V.Raja Lakshmi-FC Madras Arena
2004-Jonathan Prince-FC Madras Arena
2005-Abhilash Ananthakrishnan-Velachery (Tiki Taka)
2006-Srinivas Manikandan-Nandanam (YMCA)
2007-Vedanth Ragupati-Nandanam (YMCA)*
2008-S.N Shrujanasri-Thoraipakkam (APL)
2009-Aarav Sridhar-Thoraipakkam (APL)
2010-Anwita Raghuraman-Thoraipakkam (APL)
2011-Yavin Gautham D-Semmenchery (HLC)**
* U14-18 Record : 16 sec | ** U10-12 Record : 21 sec

Stay Home. Stay Safe. Stay Active.
Keep Training. Keep Challenging Yourself.

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