FCM Online Challenges (Oct – Wk 2)


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Challenge with the ball : One Touch Passing

INSTRUCTIONS : Place 2 water bottles or similar objects 1 walking step apart from each other. Place both the objects 2 walking steps away from the wall as shown in the video.

Stand 2 walking steps away from the bottles (Place a tape or draw a line) as shown in the video. Do not cross the line throughout the drill.

Play one touch passes using the inside of your foot through the gap between the bottles.

Keep practising the technique well over the next 3 days & Once you have got the right technique to pass, focus then on passing quickly, without disturbing the bottles.
CHALLENGE :
U18/U16/U14 – 100 passes continuous
U12/U10 – 75 passes
U8/U6 – 50 passes

Challenge Completed with proper technique :

Player Name~YOB~Ground~Passes
Sivaraamakrishnan Balamurugan~2008~Smasher~75
ABISHEK ARUN~2009~Tiki Taka T-Nagar~97
ADHIRAN RAMESH~2010~Smasher~77
Maya Aravindhan~2010~Smasher~90
Jordan Rajan~2010~Tiki Taka T-Nagar~87

Challenge Attempted:

Sathya Narayanan~2005~FCM Arena~63
Jishnukirtin Suresh babu~2007~Kovilambakkam~45
Sabareesh Natarajan~2008~APL~35
Karthik Maheswaran~2008~Smasher~73
Sandhiyan J~2009~Kovilambakkam~73
Mithran S~2011~APL~40

Challenge without the ball : Double Side Jumps

INSTRUCTIONS : Place shin guards or any other objects with a distance of one walking step as shown in the video

Keep your feet closer and perform jumps as shown in the video from one side to another. keep your hands bent while performing the jumps

Keep practising the technique well over the next 3 days & increase the jumping speed as you master the technique.
CHALLENGE :
U18/U16/U14 – 60 seconds continuous
U12/U10 – 45 seconds
U8/U6 – 30 seconds

Challenge Completed with proper technique :

Player~YoB~Ground~Seconds
Sathya Narayanan~2005~FCM Arena~63
Sabareesh Natarajan~2008~APL~45
Karthik Maheswaran~2008~Smasher~48
Sivaraamakrishnan Balamurugan~2008~Smasher~21
ABISHEK ARUN~2009~Tiki Taka T-Nagar~26
ADHIRAN RAMESH~2010~Smasher~48
Maya Aravindhan~2010~Smasher~57
Jordan Rajan~2010~Tiki Taka T-Nagar~47
Mithran S~2011~APL~45
PRAJITH BALAJI~2011~APL~45

Challenge Attempted:

Jishnukirtin Suresh babu~2007~Kovilambakkam~45
Sandhiyan J~2009~Kovilambakkam~60

U10 – U12 Online Quiz Results : Score (out of 17)

Score~Player~YOB~Ground
13~Anwita Raghuraman~2010~APL
12~Muaaz Mohamed Iqbal~2008~Smashers
12~Lalit Nachiket . E~2009~APL
11~Tejas~2011~Ellery (Karapakkam)
10~Vedanth Parthasarathy~2006~Chaos, Adyar
10~Gladwin~2011~Tiki Taka (Velachery)
9~Adhiran Ramesh~2010~Smashers
9~L.JEFFINE CHRIS~2008~Smashers
9~Sidhanth Parthasarathy~2011~Alumni Club
8~K GAGAN NAIR~2011~Dribble (Thoraipakkam)
7~Mr keertivasa n~2009~Tiki Taka (Velachery)
2~Tridev~2010~Alumni Club

Stay Active. Keep Training.
Keep Challenging Yourself.

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